Serendip by Peter Kuruvita

Author:Peter Kuruvita
Language: eng
Format: epub
Publisher: Allen & Unwin
Published: 2016-07-11T16:00:00+00:00

Kola kanda

This creamy porridge of brown rice and coconut is a modern nutritionist’s dream of a perfectly balanced meal and is particularly good for those with arthritis. Kola kanda is flavoured with the juice of green herbs such as polpala (Aerva lantana), hathawariya (Asparagus falcatus), gotukola (Hydrocotyle asiatica) or elabatu (Solanum xanthocarpum). This dish is delicious served steaming hot with a piece of palm sugar (jaggery).

ACHI’S TREATS AND COMFORTERS

My grandmother had a deep knowledge of the Ayurvedic healing properties of many ingredients. This recipe is one of the special ones she would cook up if anybody deserved a treat or was not feeling well.

Ingredients

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